Extreme Burpee-ness

Yesterday I tweeted about a new burpee challenge called the “Burpee Mile.” I’d read about it on wikipedia, listed under burpee. There are a bunch of variations listed, but this one caught my eye and curiosity.
Here’s what you do:
Do a burpee. Do a standing long jump. Repeat until you’ve covered a mile.
What
The
Frack?
Who dreams up this stuff???
The description does say to modify the distance to your ability level. I’m thinking from here to the fridge and back. Ok, not really. Perhaps a quarter mile to start? I wonder how long it would take and how many long jump/burpee combos it would take me to do a lap around a track?
If I can find an hour or so in the next week, I’ll give it a shot. Anyone else game for this insanity???
Burpee_with_jump

Be the first to comment

Leave a Reply

Your email address will not be published.


*